Monthly Archives: February 2020

Swim Spa Workout: Top 4 Ways to Train in the Water

A swim spa is ideal for swimming but did you know that it is an ultimate training machine? Here are the top 4 ways to train and condition in a swim spa. 1. RESISTANCE TRAINING The best upper and lower … Continue reading

Posted in Uncategorized | Comments Off on Swim Spa Workout: Top 4 Ways to Train in the Water